Sports medicine has become an increasingly important part of athletics, from proper training methods to increase performance and decrease the risk of injuries to the recovery and rehabilitation from injuries or surgeries.
We have partnered with NovaCare to bring you features about training techniques, therapy options, and other important sports medicine topics. Our next segment is a follow up to the Play It Safe program, as we take a look at knee injury prevention.
We’ll see how targeted exercises and teaching athletes proper jumping and landing techniques are helping decrease the risk of knee injuries.